Warm water is wonderful for relaxing, but it’s also fantastic for moving your body. Because warm water increases blood flow to stiff muscles and locked joints, warm water therapy in a hot tub is an excellent location for doing simple stretching exercises.
Because of this, people who suffer from arthritic conditions should consider purchasing a hot tub because studies have shown that these have shown improvements in reducing pain, joint tenderness, mood, and strain symptoms, and increasing grip strength, as well as patient satisfaction with when it comes to hydrotherapy treatment.
So if you are planning to buy one for hot tub therapy, stick to this article until the end to learn more about the best hot tubs for arthritis.
Factors To Consider When Selecting A Hot Tub For Arthritis
But before purchasing a hot tub, make sure you choose the right one to get the best hot tub hydrotherapy and experience arthritis pain relief. That is why you should not choose just any hot tub. Listed below are some of the important factors to consider when selecting a hot tub for arthritis.
The Severity And Location Of The Arthritis
Heat therapy is considered by many to be a useful method for easing the pain and stiffness associated with arthritis. However, you should also consider the severity of your arthritis and its location to determine how much heat you require in a hot tub and the location of jets that will aim where your arthritis is located. This is why keeping this as a top factor to consider.
The Size And Weight Of The Hot Tub
The size and weight of the hot tub are other important factors that you have to consider. The typical dimensions for a hot tub are approximately seven feet by seven feet. However, the exact dimensions will differ according to the needs that you have in mind. The space you have and the number of people who will be utilizing the hot tub simultaneously are the two most important factors to consider when selecting a hot tub.
This can assist in determining which dimensions are most suitable for your needs. This is especially important to keep in mind if you are affected by arthritis. You must ensure sufficient room to move about and stretch out your body to help alleviate arthritis pain.
The Type Of Water Jets And Massage Options Available
Because not all hot tubs are made equal in terms of the therapeutic benefits they offer, you will want to make sure that you ask about the different kinds of jets, where they are located, and the different forms of massage that they provide.
Make sure that the hot tub you choose has the ability to target the areas of your body that are giving you trouble from your rheumatoid arthritis, such as aching joints or back pain if you suffer from other physical conditions. In particular, you should seek spas that have jets that can be adjusted to perform a range of massage combinations.
The Accessibility And Ease Of Use Of The Hot Tub
Getting into and out of hot tubs is not always a simple process. You will typically need to step or climb, and there is a risk of sliding within or around the spa if you do not have an appropriate grip when wet crossing surfaces.
You don’t want to put your body in any unnecessary danger, so before you make a purchase, check to see if it will be easy for you to get in and out of it. Choose a hot tub that has a low height, a lounger-style seat that makes it simpler to recline, or a seat that allows you to cool down.
Types Of Hot Tubs That Are Best For Arthritis
With the factors above in mind, here are the types of hot tubs found to be the best for arthritis.
- Hot tubs with adjustable jets and massage options allow individuals to customize their massage experience.
Consider not only the quantity of jets but also the different kinds of jets that it has when you are shopping for a hot tub.
For instance, some hot tubs include as many as 41 hydrotherapy jets to ensure the user receives a complete body massage. Some of them even come with their own individualized massage zones so you can get the whole experience. You have complete control over the intensity of the targeted jetting, so you can tailor the entire experience to your preferences and create the ideal massage.
- Hot tubs with built-in seats and handrails for easy access and stability.
The multi-level seating, recliner seats, corner seats, and never-float loungers included in some of our hot tubs ensure you can kick back, relax, and enjoy the experience to the fullest.
Handrails make staying and getting into and out of the hot tub far less taxing on the body. If there is something you can grip onto to stabilize yourself, the likelihood of you slipping and falling and injuring yourself is significantly reduced.
- Hot tubs with a lower profile and easy-to-reach control to accommodate individuals with mobility limitations.
The ideal controls for a hot tub are those that are simple and dependable to use. Additionally, the control features should be refined to result in navigation that is more intuitive than ever before. This is especially true if you are going to use hydrotherapy to relieve symptoms of arthritis. If you choose a hot tub that is too high with control panels that are far from reach, it could add up to potential risks.
Recommended Hot Tubs For Arthritis
Based on the information above, individuals who suffer from arthritis are advised to purchase a hot tub with adjustable jets, built-in seats and handrails, and a lower profile.
This type of tub is typically considered to be the most suitable alternative. However, it is essential to take into account the unique requirements and preferences of the individual and to select a hot tub that is able to fulfill those requirements.
Tips For Maintaining A Hot Tub For Arthritis
When it comes to the care and maintenance of your hot tub, you should inquire as to whether or not it has any monitoring features that will notify you when the spa requires servicing, such as an indicator light. These features in the control panel will allow you to regulate your hot tub to make it more energy efficient and lock it to make it more secure, in addition to setting the jets and temperature.
There are also spa systems that come with apps that notify you when it is time to perform regular maintenance or if your spa requires attention, among other things, which makes taking care of the spa’s water and being an owner of a spa much simpler.
Additionally, here are some steps to help you carry out our hot tub maintenance for arthritis.
- Regulate Your Water Chemistry. Testing the water is the key to better maintenance of your hot tub and cleaner water overall. Utilize these findings, and on a regular basis, make some minor modifications to the levels of pH, alkalinity, calcium hardness, and sanitizer.
- Regularly Clean The Spa Filter. The spa filter is often located beneath the skimmer basket and may be reached from the side of the spa. Alternatively, the spa filter may be a small tank assembly that is accessed through a hatch that is located underneath the spa.
- Regularly Clean Your Hot Tub. Every three to four months, you must drain your hot tub and thoroughly clean it across all its surfaces, along with the waterline and piping. Just make sure that you don’t use any soap or household cleaning solutions.
- Get A Professional’s Opinion On The Water In Your Hot Tub. Because they have access to more sophisticated testing equipment, professionals and hot tub manufacturers are in a better position to assist you in identifying and resolving water quality issues before they become catastrophic.
- Check Your Hot Tubs Plumbing And Wiring. Be on the watch for damage caused to wear and tear, bugs, and chemical imbalance.
Conclusion
A hot tub’s soothing ambiance of warm water and bubbling jets can provide other health benefits in addition to the relaxation they’re known for. The quality of sleep you get, your circulation, and your ability to manage pain can all be improved by soaking in a hot tub, and evidence suggests that doing so on a daily basis may be beneficial for people with arthritis pain and other forms of joint pain.
Because of this, before you get a hot tub, you should ensure that it is the type most suitable for your needs. Choose one while keeping in mind the extent of arthritis and its location, the weight and size of the hot tub, the water jets, and massage options, as well as the accessibility and ease of control, so that you can have an enjoyable experience while having your hot tub therapy routine and get the maximum amount of benefit from it.
