When deciding to purchase a hot tub, hot tub owners not just making the purchase of the hot tub as a product in and of itself; they are also making a long-term investment in their health, vitality, and overall well-being.
The best way to get the most out of your hot tub, just like any other fitness equipment, is to utilize it consistently and ensure it is in good working condition.
Part of that is to give importance to the level of temperature that you are keeping your hot tub. To make the most of your hot tub experience and ensure that it provides you with health advantages rather than risks is determining the temperature at which you feel most comfortable.
That is why read this piece to the conclusion if you want to learn more about maintaining the ideal hot tub temperature, particularly in the summer.
Factors To Consider When Setting The Temperature Of A Hot Tub In Summer
Before you decide to soak and use a hot tub to a desired water temperature, take a look at
Some of the factors that you need to consider when before you set your hot tub temperature during the hot summer are.
Personal Preference For Temperature
Hot tub temperatures during the summer season are also dependent on the personal preference of the hot tub user. Do you usually have a body temperature higher than 37 degrees Celsius? If this is the case, hot water is not ideal for you. Lowering the temperature of your hot tub might be the best course of action to maintain a safe hot tub temperature.
The water temperature in most hot tubs may be lowered to as low as 26 degrees Celsius, but you should only do it on a hot summer day when you want to utilize the tub to cool off. The highest temperature that should be considered acceptable for a hot tub is 40 degrees Celsius, as anything greater than this might be hazardous and put the users at considerable risk for their health. But depending on the temperature you find most comfortable, you can change it to your liking.
The Temperature Of The Surrounding Environment
During the winter, many people who own spas and live in areas with colder climates raise the water temperature in their hot tubs to keep warm. Those who reside in hotter climes have a greater propensity to lower the temperature of their hot tub.
They get monetary and energy savings as a result of this method. This means that the temperature of the air outside will also be considered when determining the heat of your hot tub.
The Duration Of Hot Tub Use
Most believe a soak in a hot tub should not exceed 30 minutes. The ideal period is from five to thirty minutes if the temperature is between 102 and 104 degrees Fahrenheit. If you feel lightheaded or your temperature rises too high, you should get out of the hot tub as you may become subject to several health risks. This would also indicate that the temperature is not the right hot tub temperature for your hot tub.
The Presence Of Any Health Conditions That May Affect Temperature Tolerance
Have a conversation with your primary care physician first about what’s best for your health, and adjust the temperature of your hot tub and the length of time you spend in it accordingly. This is especially true if you have any existing health conditions.
When your body temperature hits or surpasses 103 degrees Fahrenheit, you risk developing many conditions related to hyperthermia, which is when your body temperature is abnormally high. These conditions include the following:
- Rash and cramps caused by heat
- Stroke of heat
- Exhaustion caused by heat
Those who are already at a higher risk include the elderly, children, pregnant women, and people who suffer from chronic illnesses.
Recommended Temperature Range For Hot Tubs In Summer
So if you are planning to use your hot tub to relax and unwind for the summer.
The recommended temperature range would be between 98 and 104 degrees Fahrenheit. It is the ideal range that the vast majority of people regard to be comfortable thus making it the best hot tub temperature for many types of hot tubs.
However, our bodies respond to heat differently. Hence, It is necessary to remember that everyone has a different temperature tolerance. It is equally important to pay attention to how your body reacts to different temperatures and make adjustments accordingly.
Tips For Maintaining A Comfortable Temperature In A Hot Tub During Summer
If you want to experience cool relaxation in the hot summer heat without putting your health at risk, here are some practical tips that you can do to remain at a comfortable temperature.
- Using A Cover To Retain Heat And Minimize Heat Loss. A high-quality cover can insulate your spa better, keeping the heat inside where it belongs. Plus, it saves you from reheating your hot tub water.
- Adjusting Temperature Based On The Time Of Day And Weather Conditions. During the summer, you can reverse the temperature of your hot tub. Transitioning your hot tub from the frigid cooler temperatures to the bright summer days requires you to begin the cooling process early. Lower the thermostat to 95 degrees Fahrenheit or just below your normal core body temperature.
- Ensuring Proper Circulation And Filtration Of The Water. This allows you to use more energy to insulate and maintain the heat of your hot tub water.
Conclusion
Even if you are in generally good condition, it pays to be extra careful when setting your hot tub temperature during the summer months. Hot tub temperature matters so aside from your personal preference, you have to factor in the temperature of your outside environment, the duration of using the hot tub, and any health concerns that may put you and your family at greater risk.
Although there is no officially recognized temperature is considered to be perfect for a hot tub. An ideal range of 98 to 104 degrees Fahrenheit should keep you comfortable and safe. Make sure to stay attuned to your body because you’re the only one who can tell if the given temperature is comfortable for you.
